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How can I help you?

12 Week Weight Loss Program

My 12-week weight loss program is a structured program designed to help individuals lose weight and improve their overall health and fitness over a period of 12 weeks. The program includes a combination of nutrition and exercise coaching, guidance, and accountability to support participants in achieving their weight loss goals.

In-Person Coaching

If you are local to the Northern Virginia area and looking to have a personal trainer guide you to greater strength and a fitter body, I work with clients at my space in Alexandria. Specialties include functional strength building, weight loss, post-rehab stability/strength, and senior fitness. Message me for further details!

Blog - Coming soon!

From informative articles to engaging stories, tips, tricks, and recipes, I strive to create content that inspires, educates, and occasionally entertains. I also love to connect with my readers and hear their thoughts, so feel free to leave comments or reach out to me directly.

About Me

Hi, I'm Jessie Harrell.

As a former nurse, choreographer/performer, and a certified personal trainer of 10+ years, I have over a decade of experience in helping clients lose weight, improve their health, and feel good in their bodies again. Click here for more about my journey.

I work with individuals online and in person, guiding them through the process as they discover how to make health and weight loss work for THEM now and in the years (and decades) to come. Book a call with me today to explore how we can make it work for you!

Get Connected!


I'm excited to invite you to join our Facebook group. Our community is focused on supporting each other on our weight loss journeys through sharing tips, recommendations, motivation, and support. I also hold regular virtual fitness challenges to stay accountable and motivated. Whether you're just starting your weight loss journey or you're a seasoned pro, our group is a great place to connect with like-minded individuals and achieve your goals together. Join us here and let's get moving towards a healthier, happier you!

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